Is it cross training if you used to do it full time? When I was first talking to Jerry about joining @bowermantc he was baffled because in my world as a triathlete I wasn’t cross training when I swam and biked. Thankful I have tools like 🏊🏻♀️ and 🚲 to compliment my return to run.
Recovery ride done right ✅: took my niece on her first MTB ride this afternoon and watched her ride hot laps on the pump track. Too cute! Proud Auntie moment, for sure 😎.
My daughter Sasha at the show yesterday in Bend. In full princess garb and all.
Bend, OR tonight! @bendconcerts with @slightlystoopid @matisyahu & @hiriemusic! . U P C O M I N G • S H O W S Jul-14 • Redmond, WA Jul-17 • Fargo, ND Jul-18 • Superior, WI Jul-20 • Garettsville, OH Jul-21 • Chicago, IL Jul-23 • Cincinnati, OH Jul-25 • Kansas City, MO Jul-26 • Dallas, TX Jul-27 • New Braunfels, TX Jul-28 • Houston, TX Jul-31 • Tucson, AZ Aug-1 • Bakersfield, CA Aug-2 • Avila Beach, CA Aug-3 • Berkeley, CA Aug-4 • Santa Barbara, CA Aug-15 • Flagstaff, AZ Aug-16 • Albuquerque, NM Aug-17 • Morrison, CO Aug-31 • Placerville, CA Sep-27 • Honolulu, HI Sep-28 • Kahului, HI Nov-24 • San Diego, CA . #tribalseeds #slightlystoopid #matisyahu #hirie . 📷: @ahpconcerts
“On the count of three, everything is hot lava....” 🔥
13mi later..thank you broken top for making me realize I’m very out of shape🏔